The opinions expressed here are mine alone, and do not reflect the views of any organization. Any medical discussion on this blog is intended to be of a general nature.  My advice, offered freely, is simply of the friend-to-friend variety.  Let me be clear, I am NOT a doctor.  If you have a medical problem, please consult your own physician for advice specific to your situation.
Any ads that appear on this blog are generated by outsiders and I receive no money for them.  I pay only a minimal amount (out of my pocket) to maintain this blog, and I can’t justify paying the ad blocking fee.  If you want to avoid being subjected to ads, I understand that you may sign up for a free Wordpress account to do so.  Otherwise, accept the ads as a delightful added irony.  I can’t see them, since I have a WordPress account, but I understand they’re diet companies mostly.  How silly! 

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